The Messenger - Dear Louise - March / April 08

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Dear Louise - March / April 08

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Written by Louise Hay

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LOUISE L. HAY is a metaphysical teacher and bestselling author of many books, including You Can Heal Your Life, Empowering Women, and I Can Do It®. For the past 25 years, she has assisted millions of people in discovering and using the full potential of their own creative powers for personal growth and self-healing. Louise’s works have been translated into 29 languages in 35 countries worldwide.

Tune in to www.HayHouseRadio.com for the best in inspirational talk radio featuring top Hay House authors!

DEAR LOUISE, I’ve decided to make changes in my life, but I know when we introduce changes in our lives, other issues arise, and I think that’s what has happened to me. Recently I started to have tachycardia (a rapid heartbeat). I also think I’m having panic attacks, and when I start to feel nervous it becomes worse. What should I do? I would really appreciate your help. ––G.V. ,Virgin Islands

Dear G.V., Tachycardia is a part of what happens when a person is having a panic attack. Being nervous and scared makes it worse. What is it you’re afraid of? Look within and see if there’s a belief that you’re not deserving of your own good. So often we subconsciously sabotage the manifestation of what we desire as a means to protect ourselves. Subconsciously you may be thinking that upon fulfilling a goal you may discover either it doesn’t make you happy or it could be taken away from you. What you’re feeling now is creating your tomorrows. Listening to CDs with stress-free affirmations and working with a therapist are wonderful ways to be supported on this healing journey. You do not need to do it all alone.
Some affirmations to use: I am at peace. I relax and enjoy life. Whatever I need to know is revealed to me in the perfect time/space sequence.

Dear Louise, Nine years ago I began suffering from right-knee pain. I’ve had four surgeries. I’ve been a vegetarian for 20 years, but am not sure I’ve been eating a proper diet. What did you do to rid yourself of cancer? Almost everything I eat upsets my stomach, so now I’m eating potatoes, carrots, and a banana for breakfast. I’m almost 48 and want to get rid of my depression and pain. ––G.D., Miami, Florida

Dear G.D., People often ask me what I did to rid myself of cancer. I did what worked for me (meditation, eating right, affirmations). Everyone’s body is different. Nutrition is a huge part of any type of healing regimen. I highly recommend you find a nutritionist immediately and get a thorough checkup. Stomach condition can emotionally mean prolonged uncertainty about how things are going to come out, along with an inability to say no to demands due to a fear of rejection and abandonment. I also highly recommend , Healthy Healing—An Alternative Healing Reference, by Linda G. Rector Page, N.D., Ph.D. It is a great source for alternative healing techniques. Dr. Page recommends an alkaline diet for gastritis that includes plenty of soluble-fiber foods, whole grains, brown rice, fresh fruits, and vegetables among other alternatives.

Affirmations: I Trust the process of life. Nothing in the past or present interferes with the Divine right flow of my life. I am healthy and happy right here and now!

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Questions? Write: Dear Louise Column, c/o Hay House, Inc., PO Box 5100, Carlsbad, CA 92018-5100. Visit Louise & Hay House at: www.LouiseHay.com® or www.hayhouse.com®.

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