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Tuesday, 07 October 2008
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Identify & Overcome Your Weight Loss Obstacle PDF  | Print |  E-mail
Written by Dr. Linda Page   
Identify & Overcome Your Weight Loss Obstacle
 There are almost as many different weight loss problems as there are people who have them. Identify your most prominent weight loss obstacle first. Your body will often take care of the rest. If a lingering problem stills exists, address it with additional supplementation after the first program is well underway and producing noticeable results.

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Working with the Angels PDF  | Print |  E-mail
Written by Jacky Newcomb   
Working with Angels
WAS IT AN ANGEL?
It had been a difficult day.  My youngest daughter had been sick for hours, and the sickness was continuing into the night.  Just as my head hit the pillow it happened again. A weak little voice called for assistance and I wanted so badly to be there for her, but fatigue had taken its toll.
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Invisible Gardener: Understanding the Soil PDF  | Print |  E-mail
Written by Andy Lopez   
Invisible GardenerWhen you understand the type of soil in which your lawn is to grow, or is already growing, then you can begin to create a soil structure better suited for proper growth. Soil supplies air, water, nutrients, and physical support to plants. Soil also needs organic matter to keep it alive. Each type of soil needs different amendments. Sand, clay, and silt, in varying amounts, determine the texture of the soil. Compost will help to bind soil particles and hold water to the soil. Water is also important for productivity. Too much or too little water hinders proper plant growth. In addition, the presence of earthworms aids in maintaining good soil structure.
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Have a Talk with Yourself PDF  | Print |  E-mail
Written by R. Kay Hocking, D.C.H., Ph.D.   
Have a Talk with Yourself

You are using
your inner voice
for self-hypnosis,
without even realizing it.
Your internal conversations
have a dynamic impact
upon your life.
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Commitment to Yourself PDF  | Print |  E-mail
Written by Christine Loter, CHt.   
Commitment to YourselfWhat does it mean to commit to oneself?  It can mean many things; such as establishing a routine that best uses your time, or processing out and reprogramming patterns of behavior. What’s most important and inherent in both, is that it must be felt in the heart before the mind can put the plan into action. Committing to yourself is one of the most karmically beneficial things you can do, as you travel along your healing journey.
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