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This the link to my first class at Learn It Live at 4:30 PM PST Today Friday 01/29/2016

The class is free..

Your Daily Now Moment!

Give to the Planet:
Although we may live in different parts of the same country or around the world, we all call planet earth our home. Consider the fact that this earth is alive. It's made up of the same elements as you and I and needs to be nurtured.
Consider some way you can give back to the earth. Perhaps it's through an awareness of recycling, by donating to an organization or creating a home garden.
Did I mention this has also been linked to mental health?
Put your judgments aside and consider ways that you can give back to the planet today.
What do you notice?
Elisha Goldstein, PhD