Health benefits of lemon are incredible. See under "read more" for directions on how to use it for: throat infections, indigestion, constipation, dental problems, fever, hair care, skin care, internal bleeding, rheumatism, burns, overweight, respiratory disorders, cholera and high blood pressure. Known for its therapeutic properties, lemon helps strengthen your immunity system and cleanse your stomach.

What you’ve had up to this point has been an obsessive relationship...not love. Whether with a substance or with a person, an obsessive relationship is a dance of the wounded . . . a carnival of pain . . . but not a real love affair, because there is no love there. To think you need food that you don’t really need...to binge on and then alternately avoid food—none of these bespeak a love affair. Pain and compulsion and self-hate are not love.

Coconut and Coconut Milk are the latest boutique "miracle cure," This one, however, seems to have some real science behind it. It has been found to give us a lot of health benefits including help with blood pressure, diabetes, and a lot more. And it is yummy, although many brands are tasteles so pick the good ones. Also use the unsweetened kind and add your own Stevia or Agave Nectar. I sometimes mix it with Almond milk. Really good.

This is a good video on the benefits of Coconut Milk.