We all know about the necessity to eat right,and yet, many of us occasionally slip and eat something that is not considered healthy.

Bad eating habits are hard to change. I had this problem too, until I found out how to make the best out of these unhealthy cravings. Nowadays, I don't have to worry about levels of cholesterol or calories, because they are all incorporated into the plan.

Unlock Your Natural Healing Potential in 21 Days

Forward by Dr. Wayne W. Dyer

Publisher's Description:

Most of us are no strangers to health problems, illness, or pain, but what if there’s a solution to restore our well-being that doesn’t involve drugs, surgery, or other medical procedures?

Well, there is, and you’ll find it within your own body. That’s right! Your body has a built-in capacity to heal itself—a remarkable system of self-repair that works day in and day out—and improving its ability to heal is within your control.

It’s about the smoke! I’ve heard countless reports worldwide of cigarette smoke or cigar smoke being blown into a child’s ear to relieve earache. Someone’s Grandpa, Uncle or Grandma stopped the pain with that simple act of mercy. It’s about the smoke! I’ve heard countless reports worldwide of cigarette smoke or cigar smoke being blown into a child’s ear to relieve earache. Someone’s Grandpa, Uncle or Grandma stopped the pain with that simple act of mercy.

Perhaps the most gentle of all angelic interventions takes the form of fragrance. This can be so subtle that at times it leaves people wondering if they have imagined it. Others, however, find an angelic fragrance to be so distinctive that there can be no doubt about its origins. I have heard such fragrances described as unique combinations of flowers, spices or essential oils aromas that are, quite frankly, beyond description.

Can eliminating certain foods from the diet improve autistic symptoms such as social withdrawal, repetitive behavior, communication difficulties, anxiety and hyperactivity

Exerpted with permission from Children of the New Earth - Summer 2003. To subscribe, visit their site at: www.childrenofthenewearth.com or call (858) 268-9929.

Anita Burns -

Whether or not the law on the ballot for labeling Genetically Modified Foods (GMOs) passes in California or not, you might not want to eat foods with GMOs if they can be avoided. My guess is that it will be a very long time before we really know which foods have been modified and which have not.

The scary part is that GMOs are so prevalent, it is nearly impossible to avoid them all. If you buy into Monsanto's motto that GMOs are save, then go ahead and eat them. At least you won't be stressed by trying to figure out how to not eat them.

I personally don't believe that they are safe. Too many tests from independent (read, not affiliated with Mosanto) have warned us about them. The Institute for Responsible Technology is one. http://www.responsibletechnology.org/gmo-dangers. Their website cites infertility, immune problems, accelerated aging, faulty insulin regulation, and changes in our internal organs and the gastrointesitnal system as effects of eating GMO foods. There's a lot more from other organizations and even the FDA repeatedly warned that GMO foods cause dire problems. They wanted more study, but Monsanto dismissed that recommendation in a fit of hissy and went ahead with dollar signs in their eyes.

If genetically modified foods are so safe, why are they spending billions of dollars trying to keep from labeling products that contain the evil little buggers?

So what can you do? Learn which products are modified.

One of the main offenders is corn. GMO Corn is rampant. It is in so many things it's impossible to list them all. Even some vinegars are distilled from GMO corn. It is in animal feed so if you eat anything but organic, grass-fed meat, you are probably getting GMOs. According to the FDA, 73 percent of U.S. corn crops are genetically modified.