The El Sereno Essences are flower remedies that help us create inner serenity in these crazy times. There are nine essences in all, each addressing a different aspect of living in the world while remaining centered in who we really are.
Ipheion   (Ipheion rolf feidler)   -    Be You Now      
This essence brings clarity, purpose and calm. It helps you be firm in your sense of your true self. When you are caught up in the outer world and the expectations of others, it brings you back to you. Take it in the evening when all interactions with the outside world are done, so you can rest in who you really are.