You may be surprised to learn that your body has its own wisdom, which is separate and distinct from the wisdom of your mind. The mind thinks, while the body feels. The body can give us feedback that’s different from the mind. We can learn to tap into and be informed by this wisdom, and use it to transform our lives and improve our health. Although the body is often dismissed as something less than the mind or soul, our body is a special, unique and valuable part of who we are.
We can learn things from our bodies beyond what our minds can access. Antonio Damasio is an internationally recognized leader in neuroscience, and director of the USC Brain and Creativity Institute. He has done extensive research on the body’s ability to feel and process information. Mr. Damasio discovered that “The mind is embodied, not just embrained.” One of Damasio’s discoveries is how the feelings of the body influence rational thought without us even being aware of the process.
Ethan A. Huff, Staff writer for Natural News.com
NaturalNews) Researchers in Greece are urging mothers to exclusively breastfeed their babies for at least the first six months of their lives, based on new research findings. According to the study, babies who are exclusively breastfed for the first six months experience fewer infections than those who are either breastfed for a shorter period of time, or fed formula in addition to breast milk.
You may have never heard of Craniosacral Therapy, or maybe you’ve heard about it and are wondering what it is, or why you’d want to experience it. You might be surprised to learn that this modality has some unique and valuable ways of addressing the body/mind/spirit that can bring about lasting changes for those who experience it.
Craniosacral Therapy is a modality with roots in Osteopathy, a uniquely American form of Alternative Medicine. Craniosacral Therapy uses light-touch techniques to correct and balance the fluid and membrane system that surrounds and protects our body’s central nervous system. This fluid and membrane system is your body’s craniosacral system.