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Wednesday, 15 February 2012 10:10

Leaning into Sharp Points

leaning-into-sharp-pointsPractical Guiidance and Guidance Support for Caregivers

Publishers Description: Statistics show that at least once in almost everyone's life, they will become a caregiver. Though an estimated 35 million currently provide care for someone terminally or chronically ill, those who accept this responsibility often feel alone in a frightening foreign land. Whether visiting occasionally or caregiving 24/7, they are brushing up against life's sharpest point. 

As only one who has been there can, author Stan Goldberg offers an honest, caring, and comprehensive guide to those on this journey. Everyone wants to "do the right thing" and this is the often-illusive how-to — from bedside etiquette and practical decisions to initiating difficult conversations, navigating rapid changes, caring for oneself in the midst of caring for another, and even offering "permission" to die. Because death is a process, not an event, Goldberg also addresses the caregiver’s recovery, including their recovery of joy.

Published in Health and Healing

Ethan A. Huff, Staff writer for Natural News.com

See the Original Article

NaturalNews) Researchers in Greece are urging mothers to exclusively breastfeed their babies for at least the first six months of their lives, based on new research findings. According to the study, babies who are exclusively breastfed for the first six months experience fewer infections than those who are either breastfed for a shorter period of time, or fed formula in addition to breast milk.

Published in Health Practices
Saturday, 14 January 2012 13:48

Constant Craving

constant-cravingWhat Your Food Cravings Mean and How to Overcome Them

Publisher's Description:

Do you crave chocolate, bread, cheese, fries, or other foods? If so, there's a reason why, as Doreen Virtue's breakthrough book explains. Each food craving actually corresponds to a specific underlying emotion; so once you understand the meaning behind your particular craving and apply the information and affirmations within these pages, you'll be able to heal your cycle of emotional overeating. 

In addition, you'll read scientific studies about the mood- and energy-altering properties of each food, which will help you see how your appetite perfectly mirrors your emotions. This comprehensive and empowering guide will also show you how to give "food readings" to yourself and others, allowing you to accurately interpret the meaning behind many cravings. 

Published in Health and Healing
Friday, 13 January 2012 11:52

The Power of Self-Healing

the-power-of-self-healingUnlock Your Natural Healing Potential in 21 Days

Forward by Dr. Wayne W. Dyer

Publisher's Description:

Most of us are no strangers to health problems, illness, or pain, but what if there’s a solution to restore our well-being that doesn’t involve drugs, surgery, or other medical procedures?

Well, there is, and you’ll find it within your own body. That’s right! Your body has a built-in capacity to heal itself—a remarkable system of self-repair that works day in and day out—and improving its ability to heal is within your control.

Published in Health and Healing
Friday, 13 January 2012 11:20


resonanceNine Practices for Harmonious Health and Vitality

Publisher's Description:

In Resonance, internationally respected cell biologist and healing facilitator, Joyce Hawkes, Ph.D., offers the best of science, spirit, and storytelling. Richly detailed with Joyce’s experiences studying shamanic healing in South East Asia and stories of the people she has assisted back to health, this book will allow readers to explore their own ability to heal at every level. They will discover current research and fascinating findings about the language of their cells and how these tiny constituents of the body communicate, connect, and touch. 

Published in Health and Healing
Friday, 30 December 2011 18:33

VIDEO The Health Benefits of Coconut

coconutCoconut and Coconut Milk are the latest boutique "miracle cure," This one, however, seems to have some real science behind it. It has been found to give us a lot of health benefits including help with blood pressure, diabetes, and a lot more. And it is yummy, although many brands are tasteles so pick the good ones. Also use the unsweetened kind and add your own Stevia or Agave Nectar. I sometimes mix it with Almond milk. Really good.

This is a good video on the benefits of Coconut Milk.

Published in Videos
Friday, 30 December 2011 07:15

7 Foods You Should Never Eat

Here is article which shows why a toxicologist won’t eat microwavable popcorn or why a farmer will not eat non organic potatoes or why a fishery expert stays away from farmed salmon. Read on to learn why, as well as other foods you should stay away from.

Food scientists are shedding light on items loaded with toxins and chemicals–and simple swaps for a cleaner diet and supersized health.

Published in Food for Health

a-glimpse-of-heavenPublisher’s Description: Dr. Glen Hepker explores the tools for promotion of True Health. Based on the age-old Bright Beautiful School of Thought, Hepker explains how the quality of our lives will be greatly enhanced once we learn to raise ourselves up by taking True Responsibility for our own health and wellbeing.

Hepker guides readers through the tenets of the Bright School theory and assists the reader in realizing this level of True Health. Most especially, this health and wellness philosophy is distinguished by its remarkable, thought-provoking, and ingenious notion of coalescing ethics and morality and deeply-rooted insight/objectivity skills with conceptions of health and wellness, i.e., True Health and/or True Health through True Responsibility. 

It sets forth that one cannot realize True Health without the necessary and truly skilled attributes of deep insight, morality, clear objectivity - learning the True Skill of being able to look within and without (into one's internal and external environments), without fear, without preset patterns of thinking.

Published in Health and Healing
Sunday, 27 November 2011 17:20

Is Craniosacral Therapy For You?

You may have never heard of Craniosacral Therapy, or maybe you’ve heard about it and are wondering what it is, or why you’d want to experience it. You might be surprised to learn that this modality has some unique and valuable ways of addressing the body/mind/spirit that can bring about lasting changes for those who experience it.

Craniosacral Therapy is a modality with roots in Osteopathy, a uniquely American form of Alternative Medicine. Craniosacral Therapy uses light-touch techniques to correct and balance the fluid and membrane system that surrounds and protects our body’s central nervous system. This fluid and membrane system is your body’s craniosacral system.

Published in Health Practices
Tuesday, 15 November 2011 10:32

Death on a Fork and How to Avoid it

death-on-a-fork-and-how-to-avoid-itPublisher's Description: Food allergy and intolerance is a massively important subject that can affect every one of us. Now that we all realise that we have a responsibility for our own health, it’s vital to learn simple ways that we can use to help ourselves, and increasingly people ask doctors how they can help themselves. Discovering and doing something about our food intolerances is a very positive thing we can do.

Gwynne Davies has done us all a great service, by painstaking observation, by development of a system of diagnosis and cure, and by helping thousands of people. Even better, he has chosen to share his findings with us, to help more of us to understand how we can be helped – and how we can help ourselves.

Published in Health and Healing
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