The El Sereno Essences are flower remedies that help us create inner serenity in these crazy times. There are nine essences in all, each addressing a different aspect of living in the world while remaining centered in who we really are.
Ipheion   (Ipheion rolf feidler)   -    Be You Now      
This essence brings clarity, purpose and calm. It helps you be firm in your sense of your true self. When you are caught up in the outer world and the expectations of others, it brings you back to you. Take it in the evening when all interactions with the outside world are done, so you can rest in who you really are.

Relationship and marriage, according to the Kabbalah, must be based on spirituality. The connection between two people starts with their mutual desire to discover the spiritual realm and actualize the purpose of creation. Here is the philosophy behind love and Marriage, and some interesting ethnicity.

Just as fear has different types, rational and irrational, love also has different types. The Greeks had four different words for love:

Agape-A deeper sense of “true love.” Total love.
 Eros- a passionate love, with sensual desire and longing.
Philia- friendship love. Loyalty to friends and family
Storge-affection as in affection for offspring.

In their new book Wild Attraction: A Ruthlessly Practical Guide to Extraordinary Relationship, Paul and Patricia Richards offer a stunning new relationship model that reveals the effects of subtle energy on love and intimacy. Centered on 59 “Energetic Facts of Life”, the book provides cutting edge advice and tools for experiencing energetically “awakened” romantic relationships and transformational intimacy that works.

A person who is emotionally imbalanced carries that over into both the work environment and personal relationships. How many of us have had to contend with a controlling, Napoleanic or bullying boss?

The secret of healing is the same as the secret of all success: What you think is what you get.  As Henry Ford noted,  “Think you can, or think you can’t, and either way you’ll be correct.”  Healing doesn’t ask whether you have been in pain for 30 minutes or 30 years. It is always available in the now moment. Consider two rocks that have sat underwater in a streambed; one has been submerged for 10,000 years and other for 10 days. If you place both rocks in the sun, they will take the same amount of time to dry off. Likewise, if you turn on a light in a dark room, it matters not whether the room has been dark for five minutes or five years; the room is just as light the moment you flip the switch.