A person who is emotionally imbalanced carries that over into both the work environment and personal relationships. How many of us have had to contend with a controlling, Napoleanic or bullying boss?
We have 64,000 thoughts per day. Here is the interesting statistic, 95% of those thoughts are the same things we thought about yesterday and the day before that. These are the same thoughts you will be thinking about tomorrow and the next day and the day after that. As you can see not much new information is being thought about. We become strongly attached to “our” way of thinking as we repeat these same thoughts day after day.
With each thought we have a chemical is made by our brain. Every thought has a corresponding chemical for each thought.
Life Skills Institute. David LintnerWho are you? What are you? How do you know? What do the results you get from anythiing in your life have to do with your identity? These ideas are important.
Everything you have and everything you do come from your identity—what and who you think you are or aren't, and what and how you think it, content and process.
Your identity, your sense of yourself, is learned, so you can unlearn it, relearn it, to make a more powerful and effective you. . . .
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I’d like to ask you to take an inventory of the people in your life right now. Most relationships are based on some kind of common interest or the mutual exchange of needs.
What if the true cause of your distress, pain or illness was at the level of subconscious mind, and that the only way the subconscious could communicate with you was through the body, as reflected in your symptoms?
...the body becomes stronger or weaker depending on a person's mental state. Music can help.