The Role of Left- and right-Brain Dominance in the Polarization and Reunification of America
Publisher's Description:
Are you managing your brain? Or is your brain managing you? If you value self-knowledge, sooner or later you will face the profound role that the radically different perspectives of your left- and right-brain hemispheres play in your daily decisions.
This timely book guides you in integrating these contrasting views of the world, and delves into the impact of brain lateralization on political progress, cultural polarization, and even the quest for personal and world peace. A practical field guide to whole-brain, heart-centered living, The Whole-Brain Path to Peace takes you a crucial step beyond the science of brain lateralization; this book invites you into a new way of perceiving your world through whole-brain living.
Foreward by Sark
Publisher's Description:
Most of us have a nonstop chorus of criticism in our heads — voices not unlike those of the mean girls lurking in locker rooms of junior high schools everywhere. Amy Ahlers’s witty, wise, and cut-to-the-chase book will give you everything you need to take on those bullying Inner Mean Girls and Inner Critics — and win. You’ll learn how to rewire the self-sabotaging lies you tell yourself into affirming truths that will increase self-respect, self-love, and self-compassion, transforming your inner and outer lives.
Publisher's Description:
Like the shaman, the storyteller is a walker between the worlds, a mediator between our known world and that of the unknown – someone who is able to commune with dragons and elves, with faeries and angels, with magical and mythical beasts, with Gods and Goddesses, heroes and demons; someone who is able to pass freely from this world into those above and those below and to help us to experience those other realms for ourselves. He or she is not only the archetypal magician but also the archetypal guide. In Tales of Power Dr Michael Berman shares with the reader the craft of the storyteller along with many shamanic tales of power from around the world. The book also includes guidance on becoming a storyteller and using the story as ceremony.
Publisher's Description:
Virtually everyone fears mental deterioration as they age. But in the past thirty years neuroscientists have discovered that the brain is actually designed to improve throughout life. How can you encourage this improvement? Brain Power shares practical, state-of-the-evidence answers in this inspiring, fun-to-read plan for action. The authors have interviewed physicians, gerontologists, and neuroscientists; studied the habits of men and women who epitomize healthy aging; and applied what they describe in their own lives. The resulting guidance — along with the accompanying downloadable Brain Sync audio program — can help you activate unused brain areas, tone mental muscles, and enliven every faculty.
Editor's Thoughts:
As a caregiver for my mother, who was brilliant and now has Alzheimer's, this book interested me. Every time I have a "senior moment," I think, "Oh No! I'm going down the track my mother did." Not going to happen.