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The list of this months articles
November 2001

The Messenger
In This Issue

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EDITORIAL Plan Ahead...by Joann Turner The immune system seems to be a very large concern of late. We, as a nation, have become stressed with our inward reflections of life's outward occurences. more

From the Heart: Never the Same Trip Twice by Alan Cohen I chuckled, as I stepped from the rental car pavilion onto the shuttle bus to the Kauai airport. The distance to the terminal was quite short, forming a circle of about a quarter mile; more

A Course in Miracles Perspective: A Timeless Future by Karen Rice Dr. Skalicky was not particularly ordinary. He remains one of my most significant mentors. more

Holistic Psychology by Kathryn Leeman, Ph.D. The psychology/counseling field has received much attention in the recent years for its ability to assist others in sorting through times of crisis or confusion. more

Good Scents: Patience by Donna Metcalfe “Patience is a virtue.” Ever hear that one? It means that patience is a good thing. Well, the only time we need patience is when more

Lives of our Hands: Minute, But Essential by Ray Zone Much of Palmistry is a study in the obvious. So often we merely have to use our eyes to discover apparent truths. more

Accessing the Crative Matrix by Christan Hummel As we look at the events dominating the headlines of the news today, the main question we are faced with is: “Are we creators, or are we victims of our fate?” more

The Miracle in the Park by Marjorie Jackson In the days following our nation's tragedy, I began each of my tai chi and yoga classes with a healing visualization. The students told me it helped so much to recover from the visions burned into their minds of the disaster. more

Ask the Master from Master Buddha-Isara My Dear Child…
For me, I regard
Life as a survival arena. more

Reflections on NLP and Spirituality: Thoughts by David Lintner Let me share some thoughts with you from my journal.
I am the Infinite Monkey.
I look in the mirror and see my primate self staring back through ...more

Numbers by Design by Kathleen Jacoby To find your personal number for the entire year of 2001, take the number of the month of your birth. Add it to the day of your birth...more

The Pearls of Pauline: Meditation for Do-Aholics by Pauline Thom, CPCC I admit it––I am a do-aholic. I take on way too much. I have too many interests. I think I need to be able to do it all, including meditate. more

Peace is Possible by Rev. Kristina Collins The bombings of Afghanistan have reminded me of my deep desire for peace. This has been a life time (or perhaps that is many life times) desire of my soul. more

Vision of The Grail: In Search of the Grail by Kathleen Jacoby The Grail journey is internal. The outer clues are presented to direct us inward so that we can refine our own energetic field. more

Astrological Updates: Astrology, Relationships & Projection by Susan Vaughn The goal of using a spiritual/psychological approach to astrology, in my mind, is “wholeness” through “self-awareness”. To make conscious as much as we are able to of our birth potential...more

Poems "That is why I am teaching you how to become more unlimited in your thought processes. For the more unlimited your thinking becomes,..." more

Alternative Health Care: How to Recognize Stress Symptoms & Reduce Physical After-effects by Linda Page, N.D., Ph.D.Most Americans say they're under more stress than ever before. What exactly is the stress-disease connection? more

Why No White, Refined Flour Products? by Dr. Susan Bobak When farmers bring in the bounty of their wheat harvest from the fields, it is 100% whole grain. However, in our supermarkets today, most bread, cereal and snack products made of wheat have been highly processed. more

Dear Louise by Louise Hay I’ve had chronic back pain for years. Recently I was diagnosed with fibromyalgia. If you’re familiar with this dis-ease, you know that you hurt all over. more

Feng Shui: Creating Harmony for You by Samantha Pennala While modern technology has given us many wonderful conveniences to improve the way we live, it also has given us new challenges in our pursuit of stress-free living. more

The Healing Power of Soy's Isoflavones by Monique N. Gilbert Numerous reports indicate that, because soy is high in isoflavones, it can prevent illness and promote good health. Isoflavones are a class of phytochemicals, more

The Key Elements of Qigong:
Part I - Breathing
Part II - Mind Regulation by Li Zou
The regulation of breathing is the regulation and exercise of respiration. It is a very important link in training qi, an essential method to cause genuine qi in the human body to accumulate, more

Staying Healthy Institue: Whole Brain Behavior by Cathy Jamieson, Ph.D. Beliefs are the foundation of our behaviors, reality and life. Our beliefs have far-reaching consequences, both positive and negative in every area of inter-actions with others. more

Health Assurance–It Equals A Healthy Immune System by Linda & Marvin Steindler These are stressful times, winter is on its way and many sources are expressing great concern about our ability to handle the coming flu and cold season. Throughout the press, the health buzz word these days is “immune system”. more

Reaping What We Sow by Christopher Scott Throughout our temporal lives we all have to deal with an endless procession of challenges. Many of us will look upon these challenges as stumbling blocks or bad luck, more

When Inner-Peace Eludes You: Spiritual Aspect of Coaching by Linda Lacy-Shearer, LMFT Do you want to pursue your spiritual goals and growth but find that you: Just can’t make the time for meditation, chanting, prayer, yoga, tai chi, etc. more

Wings of Light Healing Center: Seeing Beneath the Illusion by Carolyn Kaufman Hello and Many Blessings! What amazing times we find ourselves in! This is a time of tremendous shifts and changes. We are even changing physically, down to our DNA. more

Transforming Function into Flow by Wynn Free Each of us has many functions or roles we play in our lives. We have the function we perform in our job, the function we have in our families, etc. Oftentimes we set goals around changing our functions; more

"Reel Spirit" Film Reviews by Raymond Teague - The Princess and the Warrior After being mesmerized by this fast-paced, inventive film about connections, interrelationships and fate, I made a connection of my own. more

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